Plant Based Weight Loss
A plant-based way to easy weight loss in 1 week.
My name is Heather Carvey.
I am a Certified Integrative Nutrition Health Coach and studying to become a Board Certified Holistic Nutritionist with the Energetic Health Institute. It is my mission and passion to help empower and inspire women to step into the highest version of themselves through a higher vibration diet and lifestyle. I truly believe that with simple small changes over time we can achieve a life of abundance and so many energetic shifts in order to create a life we love.
I spent all my life eating junk and the Standard American Diet, never truly thinking about what I was doing to myself and never connecting the dots. I am a chronic over achiever and I pushed myself to the edge of burnout, which resulted in some pretty gnarly adrenal fatigue. I HAD to make some serious changes. I went full plant based and saw a massive impact not only on my energy and mood but my relationships with my kids, my friends, and more importantly, myself.
I went plant based for health purposes and what I hadnt expected was the deeper spiritual journey and energetic shifts I encountered in the process. I can say hands down from the depths of my soul that a plant based diet was foundational to changing my entire life.
It is my mission and obsession to provide an environment of learning, support, and guidance so women can life uplifted, abundant and on purpose.